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Benefiber Fiber Supplement - 25.6 oz (190 Servings)
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| List Price: | |
| Price: | $29.79 & eligible for FREE Super Saver Shipping on orders over $25. Details |
(25 customer reviews)
www.HealthyRegiments.com
Product Description
The American Dietetic Association recommends a healthy diet include 25 - 35 grams of fiber a day, including both soluble and insoluble fiber. However, Americans only consume about half that amount. You should do your best to get a healthy amount of fiber from the foods you eat each day. Some foods do have more fiber than others 1 serving of Benfiber equals 3 grams of dietary fiber. Benefiber is 100% Natural Fiber that you can mix with almost anything. It's taste free, grit free and will never thicken. So it wont alter the taste or texture of your foods or beverages. Sugar Free Flavor Free Non Thickening- Grit Free Powder Great For Cooking Dissolves Completely in Beverages and Soft FoodsProduct Details
- Amazon Sales Rank: #2486 in Health and Beauty
- Size: 1.6 lbs
- Brand: Novartis
- Ingredients: Ingredients: Wheat Dextrin. Gluten Free (less than 10ppm gluten).
- Dimensions: 8.00" h x 4.00" w x 4.00" l, 2.00 pounds
Features
- 100% natural fiber supplement
- Dissolves completely in beverages
- Sugar free, no thickening powder
- 25.6 oz. container
Customer Reviews
Most helpful customer reviews38 of 38 people found the following review helpful.
A fast, easy, and tasty way to get your fiberBy Scott FS
There are several ways to get enough fiber in your diet. The best, of course, is through your diet. This means more fruits and vegetables, and fewer fast foods and snack foods. The second is by using the 'bulking' fiber supplements that use the old standby, psyllium fiber. Psyllium fiber products such as Metamucil are effective, but many people don't like the gritty texture. After all, these products are ground-up seeds with the tiny seeds attached. The third way is to use a product such as Benefiber, which has a nice texture and dissolves almost completely in water or fruit juice, and is much easier to take/swallow.
I'd suggest starting out slowly, adding a bit of Benefiber to your morning orange juice. Add a bit more every day or every other day, so you body can adjust to the increased bulk in your digestive tract.
Our bodies were made to operate on a high-fiber diet. Native plants did not come as fruit leather or in popsicles. They came as whole fruits, fiber, vitamins and minerals and all of the other healthful products of raw fruits and vegetables.
I do eat a healthy diet, but I still use added fiber. Why? The bulking makes me more regular, healthy, and I feel better. I believe it helps regulate fat and cholesterol in my body as well. It helps mimic the diets we humans evolved with on our planet.
Recommended. I use this product all of the time. I still occasionally use the psyllium fiber products as well, just not as often since I've discovered Benefiber.
14 of 14 people found the following review helpful.
convenient fiberBy demonreader
I am dieting, seriously, and while I have no need for "regulation", I am trying to increase my fiber intake without wasting too many calories on it. I also don't want to be bothered with mixing powders, or chewing tablets. This seems to do the trick. I would guess that it will remain part of my diet. Just wish they came in larger quantity containers. When you are taking 4 to 6 a day, the bottle doesn't last long. So far I've lost 25 pounds and have only 39 to go. And, importantly, I am staying healthy.
11 of 11 people found the following review helpful.
Does Not Affect Taste of BeveragesBy Eric Mayforth
Benefiber is a fiber supplement that comes in powder form. It dissolves in beverages without affecting the taste of the beverage. Someone in my family used this product without any other modifications to diet or exercise, and a marked decrease in triglyceride and cholesterol levels resulted.
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